Additional Guides & Toolkits

American Heart Association Discharge Packet for Patients Diagnosed with Heart Failure

Websites

American Diabetes Association

The American Diabetes Association provides educational resource for managing type 1 and type 2 diabetes including t tools, health tips, and food ideas from the Diabetes Food Hub.

American Heart Association

American Heart Association is dedicated to building longer, healthier lives. Resource include articles, tools, recipes, webinars, and more.

Centers for Disease Control and Prevention (CDC)

CDC is the nation’s leading science-based, data-driven, service organization that protects the public’s health. Access articles, vaccine guidelines, travel health information, and more.

Exercise & Fitness Resources – Nutrition.gov

Nutrition.gov is a USDA resource that offers evidence-based information to help you make healthful diet and activity choices.

My Healthy VT

My Healthy VT offers free workshops to support your health and wellbeing. Workshop topics include diabetes, high blood pressure, smoking cessation, chronic pain management, and more.

Vermont Department of Health

Vermont Department of Health is the state’s lead agency for public health policy and advocacy. Includes information on programs, publications, health officers and laws.

Stress Management – Mayo Clinic

Managing stress is an important component of a healthy lifestyle. This article from the Mayo Clinic offers an introduction to stress management techniques and strategies.

Violence Prevention – CDC

CDC offers a variety of resources on topics related to factors that influence violence and violence prevention.

You First

You First is a free program that helps eligible Vermont women and anyone with breasts or a cervix by covering breast and cervical screening costs, healthy lifestyle perks and by providing health care navigation support.